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疑惑一︰
友人甲︰瑜珈??怕你做唔倒d動作喎....哈哈!!!
友人乙︰争气 jek，整 d 高难度的动作0黎示威下！
你的心聲︰因為做唔到, 所以先去學。
Yo Yo 話︰ hm hm...
瑜伽式子動作，基本上係唔會有做唔倒的情況，因為每個人都需要聆聽自己的身體(力量、靈活性及平衡力)，做出自己既perfect pose。你既perfect pose唔會跟我的perfect pose一樣。
打個比喻，同樣都係「樹式vrksasana」，誰又可以比較一棵竹樹和一棵柳樹做的樹式比較好？！她們事實上都各自美麗。
瑜伽第一個重點 << 接受 >>
只因為無知(無明), 我們嘗試去做一些無可能亦無意識的事叫做比較
Doubt No.1︰
Friend A: Yoga?? I am afraid you are not able to do the postures.... Ha Ha!!!
Friend B: Come on, cheer up, demonstrate some difficult postures to protest!
Your own voice: Since I cannot to do, that's why I go to learn.
Yo Yo says: hm hm ...
Yoga Asanas, basically there is no such a situation of " I cannot do it". Everyone needs to listen to our own bodies (strength, flexibility and balance), and make our own the perfect pose. Well, your perfect pose will never be the same as my perfect pose.
May be we can look at this way: Same "Tree Pose" ( Vrksasana ), who can compare a bamboo with a willow tree? who is better? ! They actually are beautiful in their own way.
1st Main Point of Yoga << ACCEPTANCE >>
just due to ignorance, we are trying to do something impossible and non-sense it is called comparison.
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